Compassionate, Tailored Mental Health Services in Merrillville, IN
Epiphany & Company Counseling Services, LLC, is dedicated to providing innovative and effective mental health support for individuals and families. We offer a variety of counseling services in Merrillville, IN, designed to empower our clients in their unique journeys to self-discovery, healing, and growth. With flexible appointment options and compassionate therapists, we are here to support you every step of the way.
Our Counseling Services
Individual Counseling
Individual Counseling is a private, one-on-one experience that offers a safe space to explore your personal challenges, emotional needs, and goals. Our therapists provide compassionate guidance tailored to each person’s unique situation, helping you address difficulties, discover new insights, and create lasting, positive change in your life.
What to Expect in Individual Counseling
Individual Counseling offers a supportive environment for addressing a variety of mental health and life concerns, including:
Anxiety and Stress
Learn strategies to manage overwhelming feelings, reduce anxiety, and develop inner calm.
Depression
Find support in coping with sadness, loss of interest, or lack of motivation, and work toward regaining a sense of purpose and joy.
Self-Esteem and Identity
Gain insights into self-worth, confidence, and understanding of one’s identity, fostering a healthier relationship with yourself.
Life Transitions
Navigate major life changes, such as career shifts, relationship changes, or loss, with tools to ease adjustment and build resilience.
Trauma and Grief
Heal from past wounds, loss, or traumatic experiences in a safe, non-judgmental setting.
How Individual Counseling Helps
With individual counseling, you have the opportunity to explore your thoughts and emotions openly and honestly, working with a therapist to identify obstacles, build coping skills, and find clarity and balance. The benefits include:
Improved Emotional Regulation
Develop tools for managing difficult emotions and reacting constructively to life’s challenges.
Increased Self-Awareness
Gain deeper insight into your behaviors, thoughts, and patterns, helping you make conscious, positive choices.
Goal Setting and Growth
Set meaningful personal goals and create a roadmap to achieve them, with ongoing support and accountability.
Our Approach to Individual Counseling
We believe that everyone deserves to feel heard, understood, and supported. Our therapists approach each session with empathy, professionalism, and a commitment to helping you achieve your personal goals. Through tailored strategies and compassionate care, we’ll work with you to overcome challenges, build resilience, and live a life aligned with your values and aspirations.
Women’s Counseling
Supporting Women Through Life's Unique Challenges
Women often face distinct challenges throughout life, from balancing multiple roles to navigating cultural expectations and addressing health and emotional needs. Women's Counseling provides a dedicated, supportive space to explore these concerns, foster personal growth, and enhance resilience. This service is tailored to meet women's unique mental, emotional, and social needs at various life stages.
Focus Areas in Women's Counseling
Our women's counseling services cover a broad range of topics, including but not limited to:
Self-Esteem and Empowerment
Developing self-confidence, establishing personal boundaries, and nurturing self-compassion.
Career and Life Balance
Navigating work-life balance, career transitions, and finding fulfillment in professional and personal pursuits.
Mental Health Concerns
Addressing anxiety, depression, stress, and other mental health challenges that may be more prevalent or uniquely experienced by women.
Relationships and Family Dynamics
Managing family roles, navigating relationship challenges, and balancing caregiving responsibilities.
Life Transitions
Adjusting to significant life changes, such as motherhood, menopause, or other significant phases in life.
How Women's Counseling Can Help
Women's Counseling offers a safe, compassionate environment to openly discuss personal experiences and explore solutions tailored to your needs. Therapy can help you:
Gain Clarity and Insight
Understand personal patterns, beliefs, and goals that impact your mental and emotional well-being.
Build Resilience
Develop tools and coping strategies to manage stress and challenges effectively.
Foster Self-Growth
Empower yourself to make decisions that align with your values and foster greater self-worth.
Our Approach to Women's Counseling
Our therapists are trained to approach women's issues with sensitivity, understanding, and respect. Whether you're seeking support for personal growth, navigating complex life situations, or simply looking for a compassionate space to talk, we're here to provide the guidance and support you need.
Children’s Counseling
Helping Children Thrive Through Life’s Challenges
Children face many challenges as they grow, and they often struggle to understand or express their feelings fully. Children’s Counseling provides a safe, supportive environment for young people to explore their thoughts and emotions, develop coping skills, and build self-esteem. Our therapists specialize in helping children navigate life changes, manage stress, and develop healthy emotional and social skills for lifelong resilience.
Common Reasons for Children’s Counseling
Our Children’s Counseling services are designed to address a variety of issues that may impact children’s mental and emotional well-being, including:
Anxiety and Depression
Helping children manage worries, sadness, or other emotional challenges that may impact their daily life.
Behavioral Concerns
Addressing issues such as anger, defiance, or hyperactivity, often with tools for parents to reinforce positive changes.
Life Transitions
We provide support for changes like divorce, relocation, or the arrival of a new sibling, which can be overwhelming for young minds.
Social Skills and Self-Esteem
Assisting children in building confidence, forming friendships, and developing positive self-worth.
Grief and Loss
Guiding children through the loss of a loved one, pet, or other significant change, using age-appropriate tools and language.
How Children’s Counseling Helps
Children’s Counseling uses approaches tailored to each child’s age, developmental stage, and specific needs. Therapy sessions often include creative methods like play therapy, art, storytelling, and interactive activities to make it easier for children to express themselves. Through counseling, children can:
Develop Emotional Awareness
Learn to recognize and manage their feelings in healthy, constructive ways.
Build Social and Problem-Solving Skills
Practice skills that foster positive interactions and help resolve conflicts with others.
Gain Confidence and Self-Worth
Empower children to see their strengths and build a positive self-image.
Our Approach to Children’s Counseling
Our therapists are dedicated to creating a comfortable, child-friendly environment where kids feel safe, supported, and understood. We work closely with parents and caregivers to provide insights, guidance, and resources that help reinforce positive changes outside of sessions. Together, we strive to help children grow and thrive, building the foundation for a healthy and fulfilling future.
Wellness Workshops for Young Girls
At Epiphany & Company Counseling Services, LLC, we are excited to introduce our wellness workshop for girls, designed specifically for young women aged 10 to 17. This workshop aims to create a safe and nurturing environment where girls can explore their emotions, build self-esteem, and develop essential life skills.
This workshop includes:
1.
Empowerment Sessions: Engage in activities that promote self-confidence and personal growth. Participants will learn about their strengths and how to harness them in everyday life.
2.
Emotional Intelligence: Through interactive discussions and creative exercises, girls will explore their emotions, learn to express them constructively, and develop empathy towards themselves and others.
3.
Mindfulness and Stress Management: Techniques such as mindfulness, meditation, and breathing exercises will be introduced to help participants manage stress and anxiety effectively.
4.
Creative Expression: Using art, writing, and other creative outlets, girls will have the opportunity to express themselves and explore their feelings in a supportive setting.
5.
Building Healthy Relationships: Workshops will focus on communication skills, conflict resolution, and the importance of healthy friendships, equipping participants with the tools to navigate relationships positively.
6.
Goal Setting and Planning: Participants will learn the importance of setting personal goals and creating actionable plans to achieve them, fostering a proactive mindset.
7.
Group Discussions and Support: Girls will have the chance to connect with peers, share experiences, and support one another in a safe and confidential environment.
Why Choose Our Wellness Workshop?
Safe Environment
We prioritize creating a supportive space where every girl feels valued and heard.
Holistic Approach
Our program integrates emotional, social, and creative elements to promote overall well-being.
Community Connection
Participants will build lasting friendships and connections with peers who share similar experiences.
Join us for the Wellness Workshop for Girls and empower the young women in your life to embrace their individuality, develop resilience, and thrive in today’s world. Together, let’s cultivate a generation of confident and compassionate leaders!
For more information and to register, please contact us at 219-472-8388. We look forward to welcoming your daughter to this transformative experience!
EMDR: Eye Movement Desensitization Reprocessing
What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based, structured therapy method designed to help individuals process and heal from traumatic events or distressing memories. EMDR targets the impact of past experiences on present emotions and behaviors, facilitating natural healing processes. This approach is efficient for individuals who have post-traumatic stress disorder (PTSD), anxiety, phobias, and other forms of emotional distress.
How Does EMDR Work?
During an EMDR session, a therapist guides you through recalling a traumatic memory while engaging in bilateral stimulation, such as side-to-side eye movements or tapping. This process helps “reprocess” the traumatic memory in a way that reduces its emotional charge, allowing the brain to integrate it more adaptively.
Benefits of EMDR Therapy
Relieves Trauma Symptoms
EMDR can help alleviate symptoms associated with traumatic events, such as intrusive thoughts, flashbacks, and nightmares.
Reduces Anxiety and Stress
By addressing core issues, EMDR can lead to decreased anxiety and stress, fostering a sense of calm and control.
Promotes Healing and Growth
EMDR encourages natural healing, helping you find new perspectives and gain greater resilience.
Is EMDR Right for You?
EMDR therapy may be beneficial if you are experiencing symptoms of PTSD or if you find yourself held back by past traumatic events or distressing memories. This therapy is effective for individuals across various backgrounds and life experiences.
Our EMDR Approach
At Epiphany & Company Counseling Services, LLC, our trained EMDR therapists work with compassion and care, ensuring you feel safe and supported throughout each session. We tailor our approach to meet your unique needs, helping you move toward relief and resolution at a comfortable pace.
Contact Us to Learn More
Are you ready to begin your journey toward healing and personal growth? Epiphany & Company Counseling Services, LLC, is here to support you with compassionate, customized mental health services. Call us today at 219-472-8388 or email us at epiphanyandco@yahoo.com to schedule a session or inquire about our programs. Your mental health is our priority, and we’re here to help you thrive!
